Meet Shirley Wiggins —
London-Based Midlife Life Coach With Decades of Wisdom

Real Talk. Deep Roots. Coaching for Midlife Change That Sticks.

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I’m Shirley Wiggins – life and career coach for men over 40 who feel stuck and want real change.

If you’ve been circling the same mountain ⛰️ – unsure which path to take – and you’re finally ready to lace up your boots and climb towards something meaningful, you’re in the right place.

Why I Coach Men in Midlife — From Survival to Strength 

From Lived Experience to Lasting Results

I’ve been where you are… and I know the way through.

Life threw me curveballs — career disruption, health scares, relationship breakdowns — and I faced them all head-on.

Over 30+ years in high-stakes sectors taught me what works when everything’s on the line. I didn’t just survive. I transformed. Now I help others do the same.

My Background

What I bring to the table:

VIP Travel & Tourism: top-tier service, adaptability, discretion

Lecturer in Vocational Education: second-chance learning and confidence-building

Young Offender Teacher: resilience, tough conversations, real results

Multi-Agency Manager: navigating systems, getting results despite red tape


That mix gives me a rare, grounded lens on people, power, and potential.

Man sitting down with notebook - Straight-talking coach for 40s men with Shirley Wiggins of Rooted Results Coach
Relaxed smiling midlife man in smart jacket - career and life coach for men in midlife with Shirley Wiggins of Rooted Results Coach UK
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I use the Kepner-Tregoe problem-solving, decision-making framework — trusted by corporate leaders and scientific thinkers — adapted for real-life complexity. Clear steps, smart tools, and a process that makes decisions doable.

✅ No jargon

✅ Tools that work in real life

✅ Structure that unlocks decisions

I help you separate emotion from chaos and facts from fears. We get to the truth of what you actually want (not what you think you should want) and we build a practical roadmap to get there.

I meet you where you are. Whether you're successful but unfulfilled, dealing with redundancy, navigating relationship breakdown, wanting adventure, or just tired of feeling stuck — I'll sit with you in the mess but won't leave you there.


How I Coach —

Structured Support for Men 40+ Seeking Real Change 

Everything is rooted in strategy, not surface-level hype. This is where lived experience meets professional wisdom. 

Man in his 40s typing at desk – online life coaching for men by Rooted Results Coach Shirley Wiggins

The Values That Guide My Coaching for Men in Midlife

Values like…

  • Empowerment You already have the power… I will help you reclaim it. Equipping you with tools and confidence to drive your success.

  • Truth-Telling — With genuine care, I give you… The straight truth. No BS, no masks, and no posturing. 

  • Grounded Wisdom Like the ancient Baobab tree, we build foundations that last. Real strength comes from deep roots, not quick fixes that fade.

  • Inclusivity Every part of you is welcome here Your sexuality, your strengths, quirks, challenges, and your unique path. You don’t have to leave any part of yourself at the door.

Hands holding an lgbtqia heart - inclusivity and non judgement for midlife coaching for men is fundamental to Shirley Wiggins and Rooted Results Coach
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Inclusion Matters

As a black woman who’s navigated systemic bias and taught in the toughest environments, I coach from a culturally aware place.

You can show up fully as yourself. No masks.


Men In Midlife

Is This Coaching For You?

You’re a thoughtful, capable man who feels stuck. Maybe you’ve been:

• Successful on the outside but unfulfilled inside

• Made redundant and unsure of what’s next

• Navigating divorce, grief, or major change

• Ready to stop going through the motions

If you’re done with talking in circles and want real progress — I’m your coach.

This Coaching Isn’t For Everyone

If you’re looking for a soft, feel-good chat without challenge, I may not be the coach for you.

But if you’re ready to roll up your sleeves and create change with clarity, I’ve got you.

The result? A rare, grounded lens on human behaviour, resilience, and what actually creates lasting change.

Meet Your Midlife Life Coach – Decades of Real-World Wisdom You Can Trust

I’m a life coach for midlife men who are ready to stop people-pleasing and start truly living. When I’m not coaching, I’m out exploring London’s hidden corners with my Jack Russell, Millie — small, loud, and fearless (just like her Mum).

I live for good food, acting, modelling, culture, community, and deep conversations. I’m always hunting for that spark — in a market stall, on a city walk, in someone’s story.

I bring all of that into my coaching. Because breakthroughs don’t come from the surface — they come from getting real.

Shirley Wiggins and dog portrait - Meet the online life coach for midlife men with Rooted Results Coach UK
Pet dogs on a park bench - Online Life Coaching with Shirley Wiggins based in London and works worldwide
Smiling Shirley Wiggins with her dog - Real talk with online life coaching for midlife transition for men with Rooted Results Coach

My motto, inspired by: "I Promise Myself" by Christian D. Larson

Still Stuck at Base Camp? Let’s Start the Climb.

Man with prosthetic leg - Meet online coach Shirley Wiggins of Rooted Results Coach for midlife men getting unstuck
Smiling man in relaxed corporate wear - midlife online coaching for burnout men or feeling stuck with Rooted Results Coach Shirley Wiggins
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Smiling man at home desk with shorts - midlife coaching for real change with online life coach Shirley Wiggins of Rooted Results Coach UK and worldwide

Let’s Get to Work

If you’re feeling stuck in your career, relationships or purpose, and you’re ready to stop waiting — let’s talk.

❌ No fluff

✅ Real tools

✅ No-pressure clarity session

Deep roots. Real Results. Your next chapter starts now. You don’t have to do this alone. Let’s see if we’re the right fit to get you moving forward.

What Coaching Clients Are Saying…

  • I wasn’t looking for therapy. I needed strategy — & Shirley delivers exactly that. From the very first session, I felt seen & equipped.

    - Floyd Wilson

  • “Shirley challenged me to stop hiding behind ‘busy’ & start being honest about what I really want. That changed everything.”

    — Mark, 52, Business Owner

  • “She met me in the middle of my mess & helped me make sense of it. I didn’t feel judged — I felt seen, & I left with a real plan.”

    — David, 63, Senior Consultant

  • “I’ve had coaching before. This is different. It’s real. Raw. And it works.”

    — Tony, 58, NHS Professional

  • “Shirley’s not just a coach — she’s a catalyst. One session with her shifted the way I saw myself & my career.”

    — Errol, 47, Creative Director